Welcome Wisdom

The Importance of Hydration

July 25, 2019 — by Ginger McMurchie, ECMNCA Owner & Care Manager It is that time of year again when temperatures soar, air conditioners cycle on, and many of us hunker down indoors. We exercise early, get our errands and shopping done when it is cool and go from car to air-conditioned building. When we are young our bodies... Read More