Welcome Wisdom

Mindfulness, and how to tackle it!

May 1, 2018 — by Gail Arno, ECM Care Manager Mindfulness…the basic human ability to be fully present, aware of where we are and what we are doing, and not overwhelmed by what’s going on around us. Seems simple enough and yet most of us struggle daily with trying to adopt this approach. Imagine a snow globe, all shook up—most... Read More